Serving size:
| Proximates | Amount in |
|---|
| Water | 71.49 g |
| Energy | 104 kcal |
| Energy | 435 kJ |
| Protein | 1.09 g |
| Total lipid (fat) | 0.13 g |
| Ash | 0.91 g |
| Carbohydrate, by difference | 26.39 g |
| Fiber, total dietary | 8.3 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.065 g |
| 12:0 | 0.001 g |
| 14:0 | 0.008 g |
| 16:0 | 0.046 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.016 g |
| 16:1 undifferentiated | 0.008 g |
| 18:1 undifferentiated | 0.008 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| 18:2 undifferentiated | 0.003 g |
| 18:3 undifferentiated | 0.004 g |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.4
- Protein Factor
- 2.9
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 37 mg |
| Iron, Fe | 1.06 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 45 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 208 mg |
| Zinc, Zn | 0.27 mg |
| Copper, Cu | 0.068 mg |
| Manganese, Mn | 0.401 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.013 g |
| Threonine | 0.031 g |
| Isoleucine | 0.034 g |
| Leucine | 0.05 g |
| Lysine | 0.059 g |
| Methionine | 0.012 g |
| Cystine | 0.003 g |
| Phenylalanine | 0.035 g |
| Tyrosine | 0.045 g |
| Valine | 0.038 g |
| Arginine | 0.058 g |
| Histidine | 0.017 g |
| Alanine | 0.031 g |
| Aspartic acid | 0.111 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.029 g |
| Proline | 0.028 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.1 µg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Thiamin | 0.016 mg |
| Riboflavin | 0.118 mg |
| Niacin | 0.374 mg |
| Pantothenic acid | 1.137 mg |
| Vitamin B-6 | 0.159 mg |
| Folate, total | 35 µg |
| Folate, food | 35 µg |
| Folate, DFE | 35 µg |
| Vitamin A, RAE | 415 µg |
| Vitamin A, IU | 8298 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PUMPKIN
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- SEMISOLID WITH SMOOTH CONSISTENCY
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SPICE OR HERB ADDED
- STERILIZED BY HEAT
- NO PACKING MEDIUM USED
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
