Pummelo, raw

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ProximatesAmount in 100g
Water89.1 g
Energy38 kcal
Energy159 kJ
Protein0.76 g
Total lipid (fat)0.04 g
Ash0.48 g
Carbohydrate, by difference9.62 g
Fiber, total dietary1 g
Scientific Name
Citrus maxima
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca4 mg
Iron, Fe0.11 mg
Magnesium, Mg6 mg
Phosphorus, P17 mg
Potassium, K216 mg
Sodium, Na1 mg
Zinc, Zn0.08 mg
Copper, Cu0.048 mg
Manganese, Mn0.017 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid61 mg
Thiamin0.034 mg
Riboflavin0.027 mg
Niacin0.22 mg
Vitamin B-60.036 mg
Cryptoxanthin, beta10 µg
Vitamin A, IU8 IU
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • PUMMELO
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION