Proximates | Amount in 100g |
---|---|
Water | 76.93 g |
Energy | 89 kcal |
Energy | 371 kJ |
Protein | 2.02 g |
Ash | 0.9 g |
Carbohydrate, by difference | 20.16 g |
Sugars, total | 15.12 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 40 mg |
Iron, Fe | 0.36 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 54 mg |
Potassium, K | 108 mg |
Sodium, Na | 191 mg |
Zinc, Zn | 0.23 mg |
Copper, Cu | 0.013 mg |
Manganese, Mn | 0.004 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 1.7 µg |
Vitamin C, total ascorbic acid | 1.2 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.088 mg |
Niacin | 0.052 mg |
Pantothenic acid | 0.196 mg |
Vitamin B-6 | 0.019 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Choline, total | 4.8 mg |
Vitamin B-12 | 0.21 µg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 5 µg |
Vitamin A, IU | 1 IU |