Proximates | Amount in 100g |
---|---|
Water | 71.66 g |
Energy | 130 kcal |
Energy | 545 kJ |
Protein | 1.45 g |
Total lipid (fat) | 3.78 g |
Ash | 0.51 g |
Carbohydrate, by difference | 22.6 g |
Sugars, total | 16.97 g |
Sucrose | 15.17 g |
Lactose | 1.8 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 1.016 g |
4:0 | 0.005 g |
6:0 | 0.004 g |
14:0 | 0.01 g |
16:0 | 0.508 g |
17:0 | 0.001 g |
18:0 | 0.473 g |
20:0 | 0.015 g |
22:0 | 0.009 g |
Fatty acids, total monounsaturated | 2.286 g |
16:1 undifferentiated | 0.005 g |
18:1 undifferentiated | 2.275 g |
20:1 | 0.007 g |
Fatty acids, total polyunsaturated | 0.087 g |
18:2 undifferentiated | 0.087 g |
Cholesterol | 1 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 49 mg |
Iron, Fe | 0.09 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 41 mg |
Potassium, K | 65 mg |
Sodium, Na | 142 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.018 mg |
Manganese, Mn | 0.011 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.019 mg |
Riboflavin | 0.071 mg |
Niacin | 0.057 mg |
Pantothenic acid | 0.153 mg |
Vitamin B-6 | 0.019 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 6.2 mg |
Vitamin B-12 | 0.15 µg |
Vitamin A, RAE | 2 µg |
Retinol | 2 µg |
Vitamin A, IU | 6 IU |
Vitamin E (alpha-tocopherol) | 0.3 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 1.13 mg |
Tocopherol, delta | 0.45 mg |
Vitamin K (phylloquinone) | 0.6 µg |