| Proximates | Amount in 100g |
|---|---|
| Water | 74.49 g |
| Energy | 113 kcal |
| Energy | 473 kJ |
| Protein | 2.8 g |
| Total lipid (fat) | 2.9 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 18.92 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 17.09 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.643 g |
| 4:0 | 0.065 g |
| 6:0 | 0.065 g |
| 8:0 | 0.065 g |
| 10:0 | 0.065 g |
| 12:0 | 0.067 g |
| 14:0 | 0.259 g |
| 16:0 | 0.738 g |
| 18:0 | 0.319 g |
| Fatty acids, total monounsaturated | 0.714 g |
| 18:1 undifferentiated | 0.714 g |
| Fatty acids, total polyunsaturated | 0.197 g |
| 18:2 undifferentiated | 0.13 g |
| 18:3 undifferentiated | 0.067 g |
| Cholesterol | 9 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 99 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 74 mg |
| Potassium, K | 119 mg |
| Sodium, Na | 156 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.025 mg |
| Manganese, Mn | 0.005 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 3.3 µg |
| Thiamin | 0.036 mg |
| Riboflavin | 0.149 mg |
| Niacin | 0.078 mg |
| Pantothenic acid | 0.326 mg |
| Vitamin B-6 | 0.028 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 11.2 mg |
| Vitamin B-12 | 0.31 µg |
| Vitamin A, RAE | 40 µg |
| Retinol | 40 µg |
| Carotene, beta | 6 µg |
| Vitamin A, IU | 141 IU |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin D | 45 IU |
| Vitamin K (phylloquinone) | 0.2 µg |
| Menaquinone-4 | 0.8 µg |
