Puddings, tapioca, ready-to-eat, fat free

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ProximatesAmount in 100g
Water76.25 g
Energy94 kcal
Energy394 kJ
Protein1.44 g
Total lipid (fat)0.35 g
Ash0.64 g
Carbohydrate, by difference21.31 g
Sugars, total14.18 g
LipidsAmount in 100g
Fatty acids, total saturated0.122 g
4:00.007 g
6:00.001 g
14:00.002 g
16:00.014 g
18:00.105 g
20:00.001 g
Fatty acids, total monounsaturated0.012 g
18:1 undifferentiated0.012 g
Fatty acids, total polyunsaturated0.002 g
18:2 undifferentiated0.002 g
Cholesterol1 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca52 mg
Iron, Fe0.11 mg
Magnesium, Mg5 mg
Phosphorus, P66 mg
Potassium, K70 mg
Sodium, Na187 mg
Zinc, Zn0.17 mg
Copper, Cu0.018 mg
Manganese, Mn0.011 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.013 mg
Riboflavin0.075 mg
Niacin0.101 mg
Pantothenic acid0.03 mg
Vitamin B-60.02 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total6.5 mg
Vitamin B-120.31 µg
Vitamin A, IU1 IU
Vitamin E (alpha-tocopherol)0.01 mg
Tocopherol, gamma0.01 mg