| Proximates | Amount in 100g |
|---|---|
| Water | 76.25 g |
| Energy | 94 kcal |
| Energy | 394 kJ |
| Protein | 1.44 g |
| Total lipid (fat) | 0.35 g |
| Ash | 0.64 g |
| Carbohydrate, by difference | 21.31 g |
| Sugars, total | 14.18 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.122 g |
| 4:0 | 0.007 g |
| 6:0 | 0.001 g |
| 14:0 | 0.002 g |
| 16:0 | 0.014 g |
| 18:0 | 0.105 g |
| 20:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.012 g |
| 18:1 undifferentiated | 0.012 g |
| Fatty acids, total polyunsaturated | 0.002 g |
| 18:2 undifferentiated | 0.002 g |
| Cholesterol | 1 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 52 mg |
| Iron, Fe | 0.11 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 66 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 187 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.018 mg |
| Manganese, Mn | 0.011 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.075 mg |
| Niacin | 0.101 mg |
| Pantothenic acid | 0.03 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 6.5 mg |
| Vitamin B-12 | 0.31 µg |
| Vitamin A, IU | 1 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Tocopherol, gamma | 0.01 mg |
