Proximates | Amount in 100g |
---|---|
Water | 71.84 g |
Energy | 130 kcal |
Energy | 542 kJ |
Protein | 1.95 g |
Total lipid (fat) | 3.88 g |
Ash | 0.64 g |
Carbohydrate, by difference | 21.69 g |
Sugars, total | 14.91 g |
Sucrose | 12.55 g |
Lactose | 2.36 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.962 g |
4:0 | 0.001 g |
14:0 | 0.006 g |
15:0 | 0.001 g |
16:0 | 0.417 g |
17:0 | 0.002 g |
18:0 | 0.511 g |
20:0 | 0.013 g |
22:0 | 0.012 g |
Fatty acids, total monounsaturated | 2.538 g |
18:1 undifferentiated | 2.53 g |
20:1 | 0.007 g |
Fatty acids, total polyunsaturated | 0.072 g |
18:2 undifferentiated | 0.072 g |
Cholesterol | 1 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 71 mg |
Iron, Fe | 0.11 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 60 mg |
Potassium, K | 92 mg |
Sodium, Na | 145 mg |
Zinc, Zn | 0.22 mg |
Copper, Cu | 0.018 mg |
Manganese, Mn | 0.011 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.024 mg |
Riboflavin | 0.097 mg |
Niacin | 0.065 mg |
Pantothenic acid | 0.235 mg |
Vitamin B-6 | 0.024 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Choline, total | 6.2 mg |
Vitamin B-12 | 0.21 µg |
Vitamin E (alpha-tocopherol) | 0.15 mg |
Tocopherol, beta | 0.02 mg |
Tocopherol, gamma | 1.79 mg |
Tocopherol, delta | 0.83 mg |
Vitamin K (phylloquinone) | 0.4 µg |