Puddings, tapioca, dry mix, prepared with 2% milk

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ProximatesAmount in 100g
Water75.01 g
Energy105 kcal
Energy438 kJ
Protein2.88 g
Total lipid (fat)1.67 g
Ash0.87 g
Carbohydrate, by difference19.56 g
LipidsAmount in 100g
Fatty acids, total saturated0.991 g
4:00.053 g
6:00.032 g
8:00.018 g
10:00.041 g
12:00.046 g
14:00.166 g
16:00.434 g
18:00.2 g
Fatty acids, total monounsaturated0.452 g
16:1 undifferentiated0.037 g
18:1 undifferentiated0.415 g
Fatty acids, total polyunsaturated0.061 g
18:2 undifferentiated0.037 g
18:3 undifferentiated0.024 g
Cholesterol6 mg
MineralsAmount in 100g
Calcium, Ca105 mg
Iron, Fe0.06 mg
Magnesium, Mg12 mg
Phosphorus, P82 mg
Potassium, K133 mg
Sodium, Na121 mg
Zinc, Zn0.35 mg
Copper, Cu0.012 mg
Manganese, Mn0.007 mg
Amino AcidsAmount in 100g
Tryptophan0.041 g
Threonine0.13 g
Isoleucine0.173 g
Leucine0.282 g
Lysine0.228 g
Methionine0.073 g
Cystine0.027 g
Phenylalanine0.139 g
Tyrosine0.139 g
Valine0.192 g
Arginine0.106 g
Histidine0.078 g
Alanine0.1 g
Aspartic acid0.219 g
Glutamic acid0.603 g
Glycine0.061 g
Proline0.279 g
VitaminsAmount in 100g
Selenium, Se2 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.03 mg
Riboflavin0.143 mg
Niacin0.075 mg
Pantothenic acid0.277 mg
Vitamin B-60.033 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-120.25 µg
Vitamin A, RAE47 µg
Retinol46 µg
Carotene, beta10 µg
Vitamin A, IU160 IU
Vitamin D (D2 + D3)0.9 µg
Vitamin D34 IU