| Proximates | Amount in 100g |
|---|---|
| Water | 4.8 g |
| Energy | 376 kcal |
| Energy | 1573 kJ |
| Protein | 2.7 g |
| Total lipid (fat) | 0.1 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 91.2 g |
| Fiber, total dietary | 0.7 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.79 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 39 mg |
| Potassium, K | 5 mg |
| Sodium, Na | 366 mg |
| Zinc, Zn | 0.31 mg |
| Copper, Cu | 0.062 mg |
| Manganese, Mn | 0.3 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.5 µg |
| Thiamin | 0.248 mg |
| Riboflavin | 0.012 mg |
| Niacin | 2.013 mg |
| Pantothenic acid | 0.108 mg |
| Vitamin B-6 | 0.013 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
