Puddings, lemon, dry mix, instant, prepared with 2% milk

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ProximatesAmount in 100g
Water74.16 g
Energy107 kcal
Energy449 kJ
Protein2.76 g
Total lipid (fat)1.71 g
Ash1.16 g
Carbohydrate, by difference20.2 g
LipidsAmount in 100g
Fatty acids, total saturated0.974 g
4:00.051 g
6:00.031 g
8:00.017 g
10:00.04 g
12:00.045 g
14:00.16 g
16:00.431 g
18:00.198 g
Fatty acids, total monounsaturated0.484 g
16:1 undifferentiated0.036 g
18:1 undifferentiated0.448 g
Fatty acids, total polyunsaturated0.101 g
18:2 undifferentiated0.075 g
18:3 undifferentiated0.027 g
Cholesterol6 mg
MineralsAmount in 100g
Calcium, Ca101 mg
Iron, Fe0.06 mg
Magnesium, Mg11 mg
Phosphorus, P207 mg
Potassium, K130 mg
Sodium, Na268 mg
Zinc, Zn0.33 mg
Copper, Cu0.009 mg
Manganese, Mn0.003 mg
Amino AcidsAmount in 100g
Tryptophan0.039 g
Threonine0.125 g
Isoleucine0.167 g
Leucine0.271 g
Lysine0.219 g
Methionine0.07 g
Cystine0.026 g
Phenylalanine0.134 g
Tyrosine0.134 g
Valine0.185 g
Arginine0.1 g
Histidine0.075 g
Alanine0.095 g
Aspartic acid0.21 g
Glutamic acid0.579 g
Glycine0.058 g
Proline0.268 g
VitaminsAmount in 100g
Selenium, Se2 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.033 mg
Riboflavin0.137 mg
Niacin0.072 mg
Pantothenic acid0.267 mg
Vitamin B-60.036 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-120.3 µg
Vitamin A, RAE46 µg
Retinol45 µg
Carotene, beta10 µg
Vitamin A, IU170 IU
Vitamin D (D2 + D3)0.8 µg
Vitamin D33 IU