Proximates | Amount in 100g |
---|---|
Water | 0.7 g |
Energy | 378 kcal |
Energy | 1582 kJ |
Total lipid (fat) | 0.7 g |
Ash | 3.2 g |
Carbohydrate, by difference | 95.4 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.1 g |
16:0 | 0.07 g |
18:0 | 0.03 g |
Fatty acids, total monounsaturated | 0.28 g |
18:1 undifferentiated | 0.28 g |
Fatty acids, total polyunsaturated | 0.25 g |
18:2 undifferentiated | 0.23 g |
18:3 undifferentiated | 0.02 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 2 mg |
Iron, Fe | 0.08 mg |
Phosphorus, P | 752 mg |
Potassium, K | 8 mg |
Sodium, Na | 1332 mg |
Zinc, Zn | 0.05 mg |
Copper, Cu | 0.015 mg |
Manganese, Mn | 0.009 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.8 µg |
Thiamin | 0.001 mg |
Riboflavin | 0.003 mg |
Niacin | 0.001 mg |
Pantothenic acid | 0.006 mg |
Vitamin B-6 | 0.001 mg |
Vitamin B-12 | 0.01 µg |