| Proximates | Amount in 100g |
|---|---|
| Water | 2.2 g |
| Energy | 415 kcal |
| Energy | 1736 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 10 g |
| Ash | 3.4 g |
| Carbohydrate, by difference | 83.5 g |
| Fiber, total dietary | 4 g |
| Sugars, total | 64 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 10 g |
| 6:0 | 0.064 g |
| 8:0 | 0.79 g |
| 10:0 | 0.628 g |
| 12:0 | 5.002 g |
| 14:0 | 1.975 g |
| 16:0 | 0.957 g |
| 18:0 | 0.584 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.72 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 721 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 1040 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.151 mg |
| Manganese, Mn | 0.489 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 4 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.053 mg |
| Niacin | 0.219 mg |
| Pantothenic acid | 0.115 mg |
| Vitamin B-6 | 0.041 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 3.9 mg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
