Puddings, chocolate, ready-to-eat, fat free

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ProximatesAmount in 100g
Water76.23 g
Energy93 kcal
Energy390 kJ
Protein1.93 g
Total lipid (fat)0.3 g
Ash0.7 g
Carbohydrate, by difference20.87 g
Fiber, total dietary0.3 g
Sugars, total15.75 g
LipidsAmount in 100g
Cholesterol1 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca39 mg
Iron, Fe1.69 mg
Magnesium, Mg15 mg
Phosphorus, P54 mg
Potassium, K208 mg
Sodium, Na154 mg
Zinc, Zn0.3 mg
Copper, Cu0.083 mg
Manganese, Mn0.078 mg
VitaminsAmount in 100g
Selenium, Se1.6 µg
Thiamin0.018 mg
Riboflavin0.074 mg
Niacin0.087 mg
Pantothenic acid0.148 mg
Vitamin B-60.016 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total7 mg
Vitamin B-120.15 µg
Vitamin A, IU1 IU
Lutein + zeaxanthin1 µg
Vitamin K (phylloquinone)0.1 µg