| Proximates | Amount in 100g |
|---|---|
| Water | 76.23 g |
| Energy | 93 kcal |
| Energy | 390 kJ |
| Protein | 1.93 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 20.87 g |
| Fiber, total dietary | 0.3 g |
| Sugars, total | 15.75 g |
| Lipids | Amount in 100g |
|---|---|
| Cholesterol | 1 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 39 mg |
| Iron, Fe | 1.69 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 208 mg |
| Sodium, Na | 154 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.083 mg |
| Manganese, Mn | 0.078 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Thiamin | 0.018 mg |
| Riboflavin | 0.074 mg |
| Niacin | 0.087 mg |
| Pantothenic acid | 0.148 mg |
| Vitamin B-6 | 0.016 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 7 mg |
| Vitamin B-12 | 0.15 µg |
| Vitamin A, IU | 1 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
