| Proximates | Amount in 100g |
|---|---|
| Water | 6.84 g |
| Energy | 350 kcal |
| Energy | 1464 kJ |
| Protein | 0.81 g |
| Total lipid (fat) | 0.9 g |
| Ash | 6.8 g |
| Carbohydrate, by difference | 84.66 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 0.9 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.099 g |
| 14:0 | 0.001 g |
| 16:0 | 0.078 g |
| 18:0 | 0.019 g |
| Fatty acids, total monounsaturated | 0.116 g |
| 16:1 undifferentiated | 0.004 g |
| 18:1 undifferentiated | 0.112 g |
| Fatty acids, total polyunsaturated | 0.433 g |
| 18:2 undifferentiated | 0.386 g |
| 18:3 undifferentiated | 0.047 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.38 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 2368 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 3750 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.038 mg |
| Manganese, Mn | 0.041 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.8 µg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.021 mg |
| Niacin | 0.014 mg |
| Pantothenic acid | 0.047 mg |
| Vitamin B-6 | 0.005 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 1.1 mg |
| Vitamin B-12 | 0.05 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin K (phylloquinone) | 1.7 µg |
