Prunes, canned, heavy syrup pack, solids and liquids

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water70.67 g
Energy105 kcal
Energy439 kJ
Protein0.87 g
Total lipid (fat)0.2 g
Ash0.46 g
Carbohydrate, by difference27.8 g
Fiber, total dietary3.8 g
LipidsAmount in 100g
Fatty acids, total saturated0.016 g
16:00.013 g
18:00.003 g
Fatty acids, total monounsaturated0.13 g
16:1 undifferentiated0.002 g
18:1 undifferentiated0.128 g
Fatty acids, total polyunsaturated0.043 g
18:2 undifferentiated0.043 g
Scientific Name
Prunus domestica
Carbohydrate Factor
3.75
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca17 mg
Iron, Fe0.41 mg
Magnesium, Mg15 mg
Phosphorus, P26 mg
Potassium, K226 mg
Sodium, Na3 mg
Zinc, Zn0.19 mg
Copper, Cu0.118 mg
Manganese, Mn0.098 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.034 mg
Riboflavin0.122 mg
Niacin0.866 mg
Pantothenic acid0.1 mg
Vitamin B-60.203 mg
Vitamin A, RAE40 µg
Vitamin A, IU797 IU
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • PRUNE
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE AND PIECES
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SUGAR OR SUGAR SYRUP ADDED
  • STERILIZED BY HEAT
  • PACKED IN HEAVILY SWEETENED LIQUID
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NOT DRAINED