Protein supplement, milk based, Muscle Milk, powder

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ProximatesAmount in 100g
Water15 g
Energy411 kcal
Energy1720 kJ
Protein45.71 g
Total lipid (fat)17.14 g
Ash3.65 g
Carbohydrate, by difference18.5 g
Fiber, total dietary7.1 g
Sugars, total5.71 g
LipidsAmount in 100g
Fatty acids, total saturated1.553 g
16:00.621 g
18:00.932 g
Fatty acids, total monounsaturated12.105 g
18:1 undifferentiated11.64 g
20:10.309 g
22:1 undifferentiated0.156 g
Fatty acids, total polyunsaturated1.77 g
18:2 undifferentiated1.709 g
18:3 undifferentiated0.061 g
Cholesterol21 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca500 mg
Iron, Fe8.57 mg
Magnesium, Mg200 mg
Phosphorus, P643 mg
Potassium, K1129 mg
Sodium, Na329 mg
Zinc, Zn7.14 mg
Copper, Cu1 mg
VitaminsAmount in 100g
Selenium, Se33.8 µg
Vitamin C, total ascorbic acid30 mg
Thiamin0.714 mg
Riboflavin0.857 mg
Niacin10 mg
Pantothenic acid5.714 mg
Vitamin B-61 mg
Folate, total200 µg
Folic acid200 µg
Folate, DFE340 µg
Choline, total81.6 mg
Vitamin B-123 µg
Vitamin B-12, added3 µg
Vitamin A, RAE750 µg
Retinol750 µg
Vitamin A, IU2500 IU
Vitamin E (alpha-tocopherol)7.07 mg
Vitamin E, added7.07 mg
Vitamin D (D2 + D3)5 µg
Vitamin D3 (cholecalciferol)5 µg
Vitamin D200 IU
Vitamin K (phylloquinone)0.5 µg