Serving size:
Proximates | Amount in |
---|
Water | 87.55 g |
Energy | 41 kcal |
Energy | 172 kJ |
Protein | 0.73 g |
Total lipid (fat) | 0.51 g |
Ash | 1.64 g |
Carbohydrate, by difference | 9.57 g |
Fiber, total dietary | 3.6 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.067 g |
16:0 | 0.052 g |
18:0 | 0.01 g |
Fatty acids, total monounsaturated | 0.075 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.072 g |
20:1 | 0.001 g |
Fatty acids, total polyunsaturated | 0.213 g |
18:2 undifferentiated | 0.186 g |
18:3 undifferentiated | 0.023 g |
- Scientific Name
- Opuntia spp.
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 56 mg |
Iron, Fe | 0.3 mg |
Magnesium, Mg | 85 mg |
Phosphorus, P | 24 mg |
Potassium, K | 220 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.08 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 14 mg |
Thiamin | 0.014 mg |
Riboflavin | 0.06 mg |
Niacin | 0.46 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 6 µg |
Folate, food | 6 µg |
Folate, DFE | 6 µg |
Vitamin A, RAE | 2 µg |
Carotene, beta | 25 µg |
Cryptoxanthin, beta | 3 µg |
Vitamin A, IU | 43 IU |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- PRICKLY PEAR
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION