| Proximates | Amount in 100g |
|---|---|
| Water | 67.68 g |
| Energy | 129 kcal |
| Energy | 541 kJ |
| Protein | 1.64 g |
| Total lipid (fat) | 0.32 g |
| Ash | 0.36 g |
| Carbohydrate, by difference | 29.99 g |
| Fiber, total dietary | 7.2 g |
| Sugars, total | 4.74 g |
| Sucrose | 0.75 g |
| Glucose (dextrose) | 0.38 g |
| Fructose | 0.07 g |
| Maltose | 3.53 g |
| Starch | 15.8 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 103 mg |
| Iron, Fe | 0.95 mg |
| Magnesium, Mg | 49 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.038 mg |
| Manganese, Mn | 0.209 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.126 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.708 mg |
| Vitamin B-6 | 0.379 mg |
