Serving size:
Proximates | Amount in |
---|
Water | 62.95 g |
Energy | 243 kcal |
Energy | 1017 kJ |
Protein | 14.72 g |
Total lipid (fat) | 19.98 g |
Ash | 1.15 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.73 g |
14:0 | 0.15 g |
16:0 | 3.53 g |
18:0 | 0.98 g |
Fatty acids, total monounsaturated | 9.3 g |
16:1 undifferentiated | 0.86 g |
18:1 undifferentiated | 8.36 g |
Fatty acids, total polyunsaturated | 4.55 g |
18:2 undifferentiated | 4.11 g |
18:3 undifferentiated | 0.24 g |
20:4 undifferentiated | 0.1 g |
Cholesterol | 143 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 187 mg |
Iron, Fe | 1.22 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 132 mg |
Potassium, K | 104 mg |
Sodium, Na | 40 mg |
Zinc, Zn | 1.9 mg |
Copper, Cu | 0.065 mg |
Manganese, Mn | 0.019 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.118 g |
Threonine | 0.692 g |
Isoleucine | 0.57 g |
Leucine | 1.22 g |
Lysine | 1.314 g |
Methionine | 0.398 g |
Cystine | 0.111 g |
Phenylalanine | 0.584 g |
Tyrosine | 0.485 g |
Valine | 0.584 g |
Arginine | 0.996 g |
Histidine | 0.525 g |
Alanine | 0.958 g |
Aspartic acid | 1.594 g |
Glutamic acid | 2.44 g |
Glycine | 0.864 g |
Proline | 0.666 g |
Vitamins | Amount in |
---|
Selenium, Se | 15.7 µg |
Vitamin C, total ascorbic acid | 2 mg |
Thiamin | 0.096 mg |
Riboflavin | 0.14 mg |
Niacin | 5.254 mg |
Pantothenic acid | 0.772 mg |
Vitamin B-6 | 0.28 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Vitamin B-12 | 0.27 µg |
Vitamin A, RAE | 45 µg |
Retinol | 45 µg |
Vitamin A, IU | 149 IU |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- HEN
- SKELETAL MEAT PART, WITHOUT BONE OR SHELL
- DIVIDED INTO PIECES
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- MEAT COLOR, UNDESIGNATED OR UNKNOWN