Serving size:
| Proximates | Amount in |
|---|
| Water | 75.43 g |
| Energy | 94 kcal |
| Energy | 393 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 0.15 g |
| Ash | 1.24 g |
| Carbohydrate, by difference | 21.08 g |
| Fiber, total dietary | 2.1 g |
| Sugars, total | 1.53 g |
| Sucrose | 0.4 g |
| Glucose (dextrose) | 0.63 g |
| Fructose | 0.36 g |
| Starch | 17.99 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.022 g |
| 10:0 | 0.001 g |
| 12:0 | 0.003 g |
| 14:0 | 0.001 g |
| 16:0 | 0.014 g |
| 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.002 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.037 g |
| 18:2 undifferentiated | 0.027 g |
| 18:3 undifferentiated | 0.009 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.64 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 75 mg |
| Potassium, K | 544 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.35 mg |
| Copper, Cu | 0.127 mg |
| Manganese, Mn | 0.189 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.021 g |
| Threonine | 0.068 g |
| Isoleucine | 0.068 g |
| Leucine | 0.1 g |
| Lysine | 0.109 g |
| Methionine | 0.032 g |
| Cystine | 0.025 g |
| Phenylalanine | 0.083 g |
| Tyrosine | 0.049 g |
| Valine | 0.105 g |
| Arginine | 0.103 g |
| Histidine | 0.035 g |
| Alanine | 0.064 g |
| Aspartic acid | 0.49 g |
| Glutamic acid | 0.358 g |
| Glycine | 0.058 g |
| Proline | 0.064 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 12.6 mg |
| Thiamin | 0.048 mg |
| Riboflavin | 0.043 mg |
| Niacin | 1.528 mg |
| Pantothenic acid | 0.383 mg |
| Vitamin B-6 | 0.211 mg |
| Folate, total | 38 µg |
| Folate, food | 38 µg |
| Folate, DFE | 38 µg |
| Choline, total | 14.4 mg |
| Betaine | 0.2 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 6 µg |
| Vitamin A, IU | 10 IU |
| Lutein + zeaxanthin | 30 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 2.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
