Complete Foods

Potatoes, scalloped, home-prepared with margarine

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ProximatesAmount in 100g
Water80.94 g
Energy88 kcal
Energy367 kJ
Protein2.87 g
Total lipid (fat)3.68 g
Ash1.73 g
Carbohydrate, by difference10.78 g
Fiber, total dietary1.9 g
LipidsAmount in 100g
Fatty acids, total saturated1.377 g
4:00.051 g
6:00.028 g
8:00.018 g
10:00.038 g
12:00.043 g
14:00.161 g
16:00.665 g
18:00.335 g
Fatty acids, total monounsaturated1.352 g
16:1 undifferentiated0.038 g
18:1 undifferentiated1.296 g
Fatty acids, total polyunsaturated0.746 g
18:2 undifferentiated0.693 g
18:3 undifferentiated0.06 g
Cholesterol6 mg
MineralsAmount in 100g
Calcium, Ca57 mg
Iron, Fe0.57 mg
Magnesium, Mg19 mg
Phosphorus, P63 mg
Potassium, K378 mg
Sodium, Na335 mg
Zinc, Zn0.4 mg
Copper, Cu0.163 mg
Manganese, Mn0.166 mg
Amino AcidsAmount in 100g
Tryptophan0.042 g
Threonine0.115 g
Isoleucine0.144 g
Leucine0.225 g
Lysine0.192 g
Methionine0.058 g
Cystine0.034 g
Phenylalanine0.135 g
Tyrosine0.121 g
Valine0.174 g
Arginine0.118 g
Histidine0.07 g
Alanine0.094 g
Aspartic acid0.442 g
Glutamic acid0.579 g
Glycine0.076 g
Proline0.202 g
VitaminsAmount in 100g
Selenium, Se1.6 µg
Fluoride, F31.5 µg
Vitamin C, total ascorbic acid10.6 mg
Thiamin0.069 mg
Riboflavin0.092 mg
Niacin1.053 mg
Pantothenic acid0.514 mg
Vitamin B-60.178 mg
Folate, total11 µg
Folic acid2 µg
Folate, food9 µg
Folate, DFE13 µg
Vitamin A, RAE33 µg
Retinol30 µg
Carotene, beta30 µg
Vitamin A, IU150 IU
LanguaL Codes
  • PREPARED FOOD PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • POTATO
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • LIQUID, LOW VISCOSITY, WITH SOLID PIECES
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT KNOWN
  • MILK ADDED
  • VITAMIN A OR CAROTENES ADDED
  • MARGARINE ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • HOME PREPARED
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