Serving size:
| Proximates | Amount in |
|---|
| Water | 80.94 g |
| Energy | 88 kcal |
| Energy | 367 kJ |
| Protein | 2.87 g |
| Total lipid (fat) | 3.68 g |
| Ash | 1.73 g |
| Carbohydrate, by difference | 10.78 g |
| Fiber, total dietary | 1.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.255 g |
| 4:0 | 0.116 g |
| 6:0 | 0.069 g |
| 8:0 | 0.04 g |
| 10:0 | 0.091 g |
| 12:0 | 0.103 g |
| 14:0 | 0.362 g |
| 16:0 | 0.958 g |
| 18:0 | 0.44 g |
| Fatty acids, total monounsaturated | 1.039 g |
| 16:1 undifferentiated | 0.08 g |
| 18:1 undifferentiated | 0.904 g |
| Fatty acids, total polyunsaturated | 0.166 g |
| 18:2 undifferentiated | 0.105 g |
| 18:3 undifferentiated | 0.061 g |
| Cholesterol | 12 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 63 mg |
| Potassium, K | 378 mg |
| Sodium, Na | 335 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.163 mg |
| Manganese, Mn | 0.166 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.042 g |
| Threonine | 0.115 g |
| Isoleucine | 0.144 g |
| Leucine | 0.225 g |
| Lysine | 0.192 g |
| Methionine | 0.058 g |
| Cystine | 0.034 g |
| Phenylalanine | 0.135 g |
| Tyrosine | 0.121 g |
| Valine | 0.174 g |
| Arginine | 0.118 g |
| Histidine | 0.07 g |
| Alanine | 0.094 g |
| Aspartic acid | 0.442 g |
| Glutamic acid | 0.579 g |
| Glycine | 0.076 g |
| Proline | 0.202 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.6 µg |
| Fluoride, F | 31.5 µg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Thiamin | 0.069 mg |
| Riboflavin | 0.092 mg |
| Niacin | 1.053 mg |
| Pantothenic acid | 0.514 mg |
| Vitamin B-6 | 0.178 mg |
| Folate, total | 11 µg |
| Folic acid | 2 µg |
| Folate, food | 9 µg |
| Folate, DFE | 13 µg |
| Vitamin A, IU | 135 IU |
LanguaL Codes
- PREPARED FOOD PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- LIQUID, LOW VISCOSITY, WITH SOLID PIECES
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- MILK ADDED
- BUTTER ADDED
- WHEAT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- HOME PREPARED