Serving size:
| Proximates | Amount in |
|---|
| Water | 80.96 g |
| Energy | 70 kcal |
| Energy | 295 kJ |
| Protein | 1.89 g |
| Total lipid (fat) | 0.14 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 1.7 g |
| Sugars, total | 1.29 g |
| Sucrose | 0.29 g |
| Glucose (dextrose) | 0.4 g |
| Fructose | 0.31 g |
| Starch | 13.35 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.035 g |
| 10:0 | 0.001 g |
| 12:0 | 0.004 g |
| 14:0 | 0.001 g |
| 16:0 | 0.022 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.003 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.059 g |
| 18:2 undifferentiated | 0.044 g |
| 18:3 undifferentiated | 0.014 g |
| Phytosterols | 5 mg |
- Scientific Name
- Solanum tuberosum
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.73 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 61 mg |
| Potassium, K | 455 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.33 mg |
| Copper, Cu | 0.134 mg |
| Manganese, Mn | 0.141 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.019 g |
| Threonine | 0.062 g |
| Isoleucine | 0.061 g |
| Leucine | 0.09 g |
| Lysine | 0.098 g |
| Methionine | 0.029 g |
| Cystine | 0.022 g |
| Phenylalanine | 0.075 g |
| Tyrosine | 0.044 g |
| Valine | 0.095 g |
| Arginine | 0.093 g |
| Histidine | 0.032 g |
| Alanine | 0.058 g |
| Aspartic acid | 0.442 g |
| Glutamic acid | 0.323 g |
| Glycine | 0.052 g |
| Proline | 0.058 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 8.6 mg |
| Thiamin | 0.081 mg |
| Riboflavin | 0.031 mg |
| Niacin | 1.149 mg |
| Pantothenic acid | 0.279 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 18 µg |
| Folate, food | 18 µg |
| Folate, DFE | 18 µg |
| Choline, total | 16.4 mg |
| Betaine | 0.2 mg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 7 IU |
| Lutein + zeaxanthin | 21 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 2.9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
