Serving size:
| Proximates | Amount in |
|---|
| Water | 76.67 g |
| Energy | 89 kcal |
| Energy | 372 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 0.15 g |
| Ash | 1.29 g |
| Carbohydrate, by difference | 19.59 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 1.43 g |
| Sucrose | 0.45 g |
| Glucose (dextrose) | 0.55 g |
| Fructose | 0.44 g |
| Starch | 15.15 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.026 g |
| 10:0 | 0.001 g |
| 12:0 | 0.003 g |
| 14:0 | 0.001 g |
| 16:0 | 0.016 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.002 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.043 g |
| 18:2 undifferentiated | 0.032 g |
| 18:3 undifferentiated | 0.01 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 72 mg |
| Potassium, K | 545 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.174 mg |
| Manganese, Mn | 0.173 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.023 g |
| Threonine | 0.075 g |
| Isoleucine | 0.074 g |
| Leucine | 0.109 g |
| Lysine | 0.12 g |
| Methionine | 0.035 g |
| Cystine | 0.027 g |
| Phenylalanine | 0.091 g |
| Tyrosine | 0.054 g |
| Valine | 0.115 g |
| Arginine | 0.113 g |
| Histidine | 0.039 g |
| Alanine | 0.07 g |
| Aspartic acid | 0.537 g |
| Glutamic acid | 0.393 g |
| Glycine | 0.064 g |
| Proline | 0.07 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 12.6 mg |
| Thiamin | 0.072 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1.595 mg |
| Pantothenic acid | 0.341 mg |
| Vitamin B-6 | 0.212 mg |
| Folate, total | 27 µg |
| Folate, food | 27 µg |
| Folate, DFE | 27 µg |
| Choline, total | 18.9 mg |
| Betaine | 0.2 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 6 µg |
| Vitamin A, IU | 10 IU |
| Lutein + zeaxanthin | 27 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Tocotrienol, alpha | 0.01 mg |
| Vitamin K (phylloquinone) | 2.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
