Serving size:
| Proximates | Amount in |
|---|
| Water | 76.01 g |
| Energy | 116 kcal |
| Energy | 486 kJ |
| Protein | 2.13 g |
| Total lipid (fat) | 4.8 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 16.13 g |
| Fiber, total dietary | 1.3 g |
| Sugars, total | 1.74 g |
| Sucrose | 0.18 g |
| Glucose (dextrose) | 0.16 g |
| Fructose | 0.18 g |
| Lactose | 1.09 g |
| Maltose | 0.09 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.179 g |
| 4:0 | 0.016 g |
| 6:0 | 0.016 g |
| 8:0 | 0.016 g |
| 10:0 | 0.017 g |
| 12:0 | 0.02 g |
| 14:0 | 0.067 g |
| 15:0 | 0.001 g |
| 16:0 | 0.613 g |
| 17:0 | 0.003 g |
| 18:0 | 0.389 g |
| 20:0 | 0.013 g |
| 22:0 | 0.005 g |
| 24:0 | 0.004 g |
| Fatty acids, total monounsaturated | 2.108 g |
| 16:1 undifferentiated | 0.003 g |
| 17:1 | 0.001 g |
| 18:1 undifferentiated | 2.097 g |
| 20:1 | 0.007 g |
| Fatty acids, total polyunsaturated | 1.291 g |
| 18:2 undifferentiated | 1.163 g |
| 18:3 undifferentiated | 0.127 g |
| Fatty acids, total trans | 0.74 g |
| Cholesterol | 2 mg |
| Phytosterols | 20 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 62 mg |
| Potassium, K | 155 mg |
| Sodium, Na | 172 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.029 mg |
| Manganese, Mn | 0.199 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.031 g |
| Threonine | 0.081 g |
| Isoleucine | 0.087 g |
| Leucine | 0.137 g |
| Lysine | 0.116 g |
| Methionine | 0.04 g |
| Cystine | 0.024 g |
| Phenylalanine | 0.123 g |
| Tyrosine | 0.075 g |
| Valine | 0.121 g |
| Arginine | 0.096 g |
| Histidine | 0.044 g |
| Alanine | 0.075 g |
| Aspartic acid | 0.392 g |
| Glutamic acid | 0.404 g |
| Glycine | 0.061 g |
| Proline | 0.126 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 5.6 µg |
| Fluoride, F | 39.6 µg |
| Vitamin C, total ascorbic acid | 6.5 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.083 mg |
| Niacin | 0.86 mg |
| Pantothenic acid | 0.145 mg |
| Vitamin B-6 | 0.16 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 13.7 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 51 µg |
| Retinol | 48 µg |
| Carotene, beta | 33 µg |
| Vitamin A, IU | 214 IU |
| Lutein + zeaxanthin | 7 µg |
| Vitamin E (alpha-tocopherol) | 0.51 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 2.18 mg |
| Tocopherol, delta | 0.76 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D3 (cholecalciferol) | 0.3 µg |
| Vitamin D | 11 IU |
| Vitamin K (phylloquinone) | 6.3 µg |
| Menaquinone-4 | 0.2 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SEMISOLID WITH SMOOTH CONSISTENCY
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- MILK ADDED
- REHYDRATED
- MARGARINE ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
