Serving size:
Proximates | Amount in |
---|
Water | 3.63 g |
Energy | 372 kcal |
Energy | 1556 kJ |
Protein | 8.22 g |
Total lipid (fat) | 0.54 g |
Ash | 2.1 g |
Carbohydrate, by difference | 85.51 g |
Fiber, total dietary | 7.1 g |
Sugars, total | 3.47 g |
Sucrose | 1.02 g |
Glucose (dextrose) | 0.92 g |
Fructose | 1.01 g |
Maltose | 0.52 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.138 g |
10:0 | 0.003 g |
12:0 | 0.019 g |
14:0 | 0.004 g |
16:0 | 0.091 g |
18:0 | 0.02 g |
Fatty acids, total monounsaturated | 0.011 g |
16:1 undifferentiated | 0.005 g |
18:1 undifferentiated | 0.006 g |
Fatty acids, total polyunsaturated | 0.238 g |
18:2 undifferentiated | 0.18 g |
18:3 undifferentiated | 0.057 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 41 mg |
Iron, Fe | 1.09 mg |
Magnesium, Mg | 98 mg |
Phosphorus, P | 245 mg |
Potassium, K | 703 mg |
Sodium, Na | 67 mg |
Zinc, Zn | 0.91 mg |
Copper, Cu | 0.102 mg |
Manganese, Mn | 1.121 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.081 g |
Threonine | 0.279 g |
Isoleucine | 0.281 g |
Leucine | 0.439 g |
Lysine | 0.47 g |
Methionine | 0.131 g |
Cystine | 0.113 g |
Phenylalanine | 0.51 g |
Tyrosine | 0.233 g |
Valine | 0.441 g |
Arginine | 0.446 g |
Histidine | 0.156 g |
Alanine | 0.295 g |
Aspartic acid | 1.923 g |
Glutamic acid | 1.467 g |
Glycine | 0.251 g |
Proline | 0.283 g |
Vitamins | Amount in |
---|
Selenium, Se | 27.1 µg |
Vitamin C, total ascorbic acid | 37 mg |
Thiamin | 0.453 mg |
Riboflavin | 0.253 mg |
Niacin | 4.765 mg |
Pantothenic acid | 0.345 mg |
Vitamin B-6 | 0.861 mg |
Folate, total | 40 µg |
Folate, food | 40 µg |
Folate, DFE | 40 µg |
Choline, total | 56.6 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 7 µg |
Vitamin A, IU | 11 IU |
Lutein + zeaxanthin | 38 µg |
Vitamin E (alpha-tocopherol) | 0.27 mg |
Vitamin K (phylloquinone) | 9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- DIVIDED INTO PIECES, THICKNESS <0.3 CM.
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- BLEACHED
- ACIDIFIED
- DRUM-DRIED
- PACKED IN NITROGEN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION