Potatoes, mashed, dehydrated, granules without milk, dry form

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ProximatesAmount in 100g
Water3.63 g
Energy372 kcal
Energy1556 kJ
Protein8.22 g
Total lipid (fat)0.54 g
Ash2.1 g
Carbohydrate, by difference85.51 g
Fiber, total dietary7.1 g
Sugars, total3.47 g
Sucrose1.02 g
Glucose (dextrose)0.92 g
Fructose1.01 g
Maltose0.52 g
LipidsAmount in 100g
Fatty acids, total saturated0.138 g
10:00.003 g
12:00.019 g
14:00.004 g
16:00.091 g
18:00.02 g
Fatty acids, total monounsaturated0.011 g
16:1 undifferentiated0.005 g
18:1 undifferentiated0.006 g
Fatty acids, total polyunsaturated0.238 g
18:2 undifferentiated0.18 g
18:3 undifferentiated0.057 g
Carbohydrate Factor
4.03
Fat Factor
8.37
Protein Factor
2.78
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca41 mg
Iron, Fe1.09 mg
Magnesium, Mg98 mg
Phosphorus, P245 mg
Potassium, K703 mg
Sodium, Na67 mg
Zinc, Zn0.91 mg
Copper, Cu0.102 mg
Manganese, Mn1.121 mg
Amino AcidsAmount in 100g
Tryptophan0.081 g
Threonine0.279 g
Isoleucine0.281 g
Leucine0.439 g
Lysine0.47 g
Methionine0.131 g
Cystine0.113 g
Phenylalanine0.51 g
Tyrosine0.233 g
Valine0.441 g
Arginine0.446 g
Histidine0.156 g
Alanine0.295 g
Aspartic acid1.923 g
Glutamic acid1.467 g
Glycine0.251 g
Proline0.283 g
VitaminsAmount in 100g
Selenium, Se27.1 µg
Vitamin C, total ascorbic acid37 mg
Thiamin0.453 mg
Riboflavin0.253 mg
Niacin4.765 mg
Pantothenic acid0.345 mg
Vitamin B-60.861 mg
Folate, total40 µg
Folate, food40 µg
Folate, DFE40 µg
Choline, total56.6 mg
Vitamin A, RAE1 µg
Carotene, beta7 µg
Vitamin A, IU11 IU
Lutein + zeaxanthin38 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin K (phylloquinone)9 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • POTATO
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • DIVIDED INTO PIECES, THICKNESS <0.3 CM.
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • BLEACHED
  • ACIDIFIED
  • DRUM-DRIED
  • PACKED IN NITROGEN
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION