Potatoes, mashed, dehydrated, granules with milk, dry form

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ProximatesAmount in 100g
Water6.3 g
Energy357 kcal
Energy1494 kJ
Protein10.9 g
Total lipid (fat)1.1 g
Ash4 g
Carbohydrate, by difference77.7 g
Fiber, total dietary6.6 g
Sugars, total3.37 g
LipidsAmount in 100g
Fatty acids, total saturated0.461 g
4:00.015 g
6:00.009 g
8:00.005 g
10:00.016 g
12:00.035 g
14:00.053 g
16:00.227 g
18:00.08 g
Fatty acids, total monounsaturated0.152 g
16:1 undifferentiated0.016 g
18:1 undifferentiated0.127 g
Fatty acids, total polyunsaturated0.285 g
18:2 undifferentiated0.21 g
18:3 undifferentiated0.071 g
Cholesterol2 mg
Carbohydrate Factor
4.02
Fat Factor
8.82
Protein Factor
3.21
Nitrogen to Protein Conversion Factor
6.29
MineralsAmount in 100g
Calcium, Ca142 mg
Iron, Fe3.5 mg
Magnesium, Mg74 mg
Phosphorus, P237 mg
Potassium, K1848 mg
Sodium, Na82 mg
Zinc, Zn1.2 mg
Copper, Cu0.578 mg
Manganese, Mn0.488 mg
Amino AcidsAmount in 100g
Tryptophan0.098 g
Threonine0.481 g
Isoleucine0.514 g
Leucine0.781 g
Lysine0.72 g
Methionine0.153 g
Cystine0.134 g
Phenylalanine0.508 g
Tyrosine0.448 g
Valine0.657 g
Arginine0.509 g
Histidine0.253 g
Alanine0.392 g
Aspartic acid1.978 g
Glutamic acid1.913 g
Glycine0.352 g
Proline0.511 g
VitaminsAmount in 100g
Selenium, Se26.3 µg
Vitamin C, total ascorbic acid16 mg
Thiamin0.19 mg
Riboflavin0.3 mg
Niacin4.2 mg
Pantothenic acid1.864 mg
Vitamin B-60.887 mg
Folate, total30 µg
Folate, food30 µg
Folate, DFE30 µg
Choline, total55 mg
Vitamin A, RAE18 µg
Retinol17 µg
Carotene, beta10 µg
Vitamin A, IU75 IU
Lutein + zeaxanthin37 µg
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin K (phylloquinone)8.7 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • POTATO
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • DIVIDED INTO PIECES, THICKNESS <0.3 CM.
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • MILK ADDED
  • DRUM-DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION