Complete Foods

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water50.57 g
Energy242 kcal
Energy1011 kJ
Protein3.24 g
Total lipid (fat)10.3 g
Ash1.91 g
Carbohydrate, by difference33.99 g
Fiber, total dietary3.6 g
Sugars, total1.16 g
Glucose (dextrose)0.61 g
Fructose0.45 g
Starch26.3 g
LipidsAmount in 100g
Fatty acids, total saturated0.805 g
4:00.001 g
8:00.003 g
10:00.007 g
12:00.003 g
14:00.007 g
15:00.003 g
16:00.455 g
17:00.005 g
18:00.211 g
20:00.06 g
22:00.032 g
24:00.018 g
Fatty acids, total monounsaturated6.568 g
16:1 undifferentiated0.021 g
16:1 c0.021 g
17:10.006 g
18:1 undifferentiated6.349 g
18:1 c6.34 g
18:1 t0.009 g
20:10.182 g
22:1 undifferentiated0.009 g
22:1 c0.003 g
22:1 t0.005 g
24:1 c0.001 g
Fatty acids, total polyunsaturated2.862 g
18:2 undifferentiated2.062 g
18:2 n-6 c,c2.038 g
18:2 CLAs0.007 g
18:2 t not further defined0.017 g
18:3 undifferentiated0.787 g
18:3 n-3 c,c,c (ALA)0.718 g
18:3 n-6 c,c,c0.07 g
20:2 n-6 c,c0.008 g
20:4 undifferentiated0.004 g
Fatty acids, total trans0.032 g
Fatty acids, total trans-monoenoic0.015 g
Fatty acids, total trans-polyenoic0.017 g
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe0.74 mg
Magnesium, Mg32 mg
Phosphorus, P122 mg
Potassium, K704 mg
Sodium, Na77 mg
Zinc, Zn0.63 mg
Copper, Cu0.107 mg
Manganese, Mn0.225 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.027 mg
Riboflavin0.05 mg
Niacin3.193 mg
Pantothenic acid0.735 mg
Vitamin B-60.363 mg
Vitamin E (alpha-tocopherol)1.68 mg
Tocopherol, beta0.05 mg
Tocopherol, gamma3.36 mg
Tocopherol, delta0.14 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, gamma0.01 mg
Vitamin K (phylloquinone)19.6 µg
Nutrient CalculatorTerms & Privacy