Serving size:
| Proximates | Amount in |
|---|
| Water | 47.25 g |
| Energy | 265 kcal |
| Energy | 1109 kJ |
| Protein | 3 g |
| Total lipid (fat) | 12.52 g |
| Ash | 2.12 g |
| Carbohydrate, by difference | 35.11 g |
| Fiber, total dietary | 3.2 g |
| Sugars, total | 1.49 g |
| Sucrose | 0.33 g |
| Glucose (dextrose) | 0.64 g |
| Fructose | 0.52 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.883 g |
| 10:0 | 0.002 g |
| 12:0 | 0.005 g |
| 14:0 | 0.014 g |
| 16:0 | 1.238 g |
| 18:0 | 0.624 g |
| Fatty acids, total monounsaturated | 5.299 g |
| 16:1 undifferentiated | 0.051 g |
| 18:1 undifferentiated | 5.248 g |
| Fatty acids, total polyunsaturated | 4.703 g |
| 18:2 undifferentiated | 4.364 g |
| 18:3 undifferentiated | 0.338 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.55 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 70 mg |
| Potassium, K | 576 mg |
| Sodium, Na | 342 mg |
| Zinc, Zn | 0.47 mg |
| Copper, Cu | 0.293 mg |
| Manganese, Mn | 0.247 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.047 g |
| Threonine | 0.109 g |
| Isoleucine | 0.123 g |
| Leucine | 0.181 g |
| Lysine | 0.182 g |
| Methionine | 0.047 g |
| Cystine | 0.039 g |
| Phenylalanine | 0.133 g |
| Tyrosine | 0.112 g |
| Valine | 0.168 g |
| Arginine | 0.139 g |
| Histidine | 0.067 g |
| Alanine | 0.093 g |
| Aspartic acid | 0.735 g |
| Glutamic acid | 0.504 g |
| Glycine | 0.089 g |
| Proline | 0.109 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.5 µg |
| Vitamin C, total ascorbic acid | 13 mg |
| Thiamin | 0.172 mg |
| Riboflavin | 0.033 mg |
| Niacin | 2.302 mg |
| Pantothenic acid | 0.893 mg |
| Vitamin B-6 | 0.472 mg |
| Folate, total | 16 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Choline, total | 23.2 mg |
| Betaine | 0.3 mg |
| Carotene, beta | 3 µg |
| Vitamin A, IU | 5 IU |
| Lutein + zeaxanthin | 16 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 3.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- DIVIDED INTO PIECES, THICKNESS <0.3 CM.
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- VEGETABLE FAT OR OIL COATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- HOME PREPARED
