Potatoes, frozen, french fried, par fried, extruded, unprepared

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ProximatesAmount in 100g
Water49.94 g
Energy260 kcal
Energy1088 kJ
Protein2.83 g
Total lipid (fat)14.95 g
Ash2.13 g
Carbohydrate, by difference30.15 g
Fiber, total dietary4.5 g
LipidsAmount in 100g
Fatty acids, total saturated4.544 g
14:00.057 g
16:03.515 g
18:00.972 g
Fatty acids, total monounsaturated8.659 g
16:1 undifferentiated0.029 g
18:1 undifferentiated8.631 g
Fatty acids, total polyunsaturated1.072 g
18:2 undifferentiated1.072 g
Carbohydrate Factor
4
Fat Factor
8.8
Protein Factor
2.8
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe1.32 mg
Magnesium, Mg18 mg
Phosphorus, P77 mg
Potassium, K430 mg
Sodium, Na490 mg
Zinc, Zn0.33 mg
Copper, Cu0.032 mg
Manganese, Mn0.227 mg
Amino AcidsAmount in 100g
Tryptophan0.038 g
Threonine0.129 g
Isoleucine0.122 g
Leucine0.171 g
Lysine0.15 g
Methionine0.032 g
Cystine0.018 g
Phenylalanine0.121 g
Tyrosine0.071 g
Valine0.144 g
Arginine0.134 g
Histidine0.048 g
Alanine0.098 g
Aspartic acid0.656 g
Glutamic acid0.442 g
Glycine0.102 g
Proline0.091 g
VitaminsAmount in 100g
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid6.3 mg
Thiamin0.074 mg
Riboflavin0.031 mg
Niacin2.241 mg
Pantothenic acid0.54 mg
Vitamin B-60.18 mg
Folate, total22 µg
Folate, food22 µg
Folate, DFE22 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • POTATO
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS 1.5-7 CM.
  • PARTIALLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • HYDROGENATED
  • BLEACHED
  • ACIDIFIED
  • VEGETABLE FAT OR OIL ADDED
  • EXTRUDED
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION