Serving size:
Proximates | Amount in |
---|
Water | 66.61 g |
Energy | 147 kcal |
Energy | 613 kJ |
Protein | 2.24 g |
Total lipid (fat) | 4.66 g |
Ash | 1.68 g |
Carbohydrate, by difference | 24.81 g |
Fiber, total dietary | 1.9 g |
Sugars, total | 0.2 g |
Sucrose | 0.1 g |
Glucose (dextrose) | 0.1 g |
Starch | 17.39 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.005 g |
16:0 | 0.533 g |
17:0 | 0.001 g |
18:0 | 0.435 g |
20:0 | 0.018 g |
22:0 | 0.017 g |
Fatty acids, total monounsaturated | 3.164 g |
16:1 undifferentiated | 0.01 g |
18:1 undifferentiated | 3.14 g |
20:1 | 0.014 g |
Fatty acids, total polyunsaturated | 0.303 g |
18:2 undifferentiated | 0.264 g |
18:3 undifferentiated | 0.019 g |
18:3 n-3 c,c,c (ALA) | 0.019 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.8
- Protein Factor
- 2.8
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.62 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 83 mg |
Potassium, K | 408 mg |
Sodium, Na | 332 mg |
Zinc, Zn | 0.35 mg |
Copper, Cu | 0.093 mg |
Manganese, Mn | 0.158 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.02 g |
Threonine | 0.078 g |
Isoleucine | 0.078 g |
Leucine | 0.131 g |
Lysine | 0.132 g |
Methionine | 0.036 g |
Cystine | 0.036 g |
Phenylalanine | 0.095 g |
Tyrosine | 0.076 g |
Valine | 0.124 g |
Arginine | 0.129 g |
Histidine | 0.046 g |
Alanine | 0.091 g |
Aspartic acid | 0.496 g |
Glutamic acid | 0.4 g |
Glycine | 0.073 g |
Proline | 0.082 g |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 17.3 mg |
Thiamin | 0.098 mg |
Riboflavin | 0.048 mg |
Niacin | 2.038 mg |
Pantothenic acid | 0.473 mg |
Vitamin B-6 | 0.178 mg |
Folate, total | 35 µg |
Folate, food | 35 µg |
Folate, DFE | 35 µg |
Choline, total | 22.3 mg |
Betaine | 0.7 mg |
Carotene, beta | 2 µg |
Vitamin A, IU | 4 IU |
Lutein + zeaxanthin | 13 µg |
Vitamin E (alpha-tocopherol) | 0.1 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 0.31 mg |
Tocopherol, delta | 0.43 mg |
Tocotrienol, alpha | 0.02 mg |
Vitamin K (phylloquinone) | 2.2 µg |
Dihydrophylloquinone | 12.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB
- DIVIDED INTO PIECES, THICKNESS 0.3-1.5 CM.
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- VEGETABLE FAT OR OIL COATED
- SALT ADDED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION