Serving size:
| Proximates | Amount in |
|---|
| Water | 84.28 g |
| Energy | 60 kcal |
| Energy | 251 kJ |
| Protein | 1.41 g |
| Total lipid (fat) | 0.21 g |
| Ash | 0.86 g |
| Carbohydrate, by difference | 13.61 g |
| Fiber, total dietary | 2.3 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.054 g |
| 10:0 | 0.001 g |
| 12:0 | 0.007 g |
| 14:0 | 0.001 g |
| 16:0 | 0.033 g |
| 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.005 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.002 g |
| Fatty acids, total polyunsaturated | 0.089 g |
| 18:2 undifferentiated | 0.066 g |
| 18:3 undifferentiated | 0.021 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 1.26 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 219 mg |
| Zinc, Zn | 0.28 mg |
| Copper, Cu | 0.057 mg |
| Manganese, Mn | 0.097 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.022 g |
| Threonine | 0.051 g |
| Isoleucine | 0.057 g |
| Leucine | 0.085 g |
| Lysine | 0.086 g |
| Methionine | 0.022 g |
| Cystine | 0.018 g |
| Phenylalanine | 0.063 g |
| Tyrosine | 0.052 g |
| Valine | 0.08 g |
| Arginine | 0.065 g |
| Histidine | 0.031 g |
| Alanine | 0.043 g |
| Aspartic acid | 0.346 g |
| Glutamic acid | 0.237 g |
| Glycine | 0.042 g |
| Proline | 0.051 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 5.1 mg |
| Thiamin | 0.068 mg |
| Riboflavin | 0.013 mg |
| Niacin | 0.915 mg |
| Pantothenic acid | 0.354 mg |
| Vitamin B-6 | 0.188 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SOLID
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DRAINED
