Serving size:
| Proximates | Amount in |
|---|
| Water | 74.89 g |
| Energy | 93 kcal |
| Energy | 390 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 0.13 g |
| Ash | 1.33 g |
| Carbohydrate, by difference | 21.15 g |
| Fiber, total dietary | 2.2 g |
| Sugars, total | 1.18 g |
| Sucrose | 0.4 g |
| Glucose (dextrose) | 0.44 g |
| Fructose | 0.34 g |
| Starch | 17.27 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.035 g |
| 10:0 | 0.001 g |
| 12:0 | 0.004 g |
| 14:0 | 0.001 g |
| 16:0 | 0.022 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.003 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.058 g |
| 18:2 undifferentiated | 0.043 g |
| 18:3 undifferentiated | 0.013 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 15 mg |
| Iron, Fe | 1.08 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 70 mg |
| Potassium, K | 535 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.118 mg |
| Manganese, Mn | 0.219 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.025 g |
| Threonine | 0.081 g |
| Isoleucine | 0.08 g |
| Leucine | 0.119 g |
| Lysine | 0.13 g |
| Methionine | 0.038 g |
| Cystine | 0.029 g |
| Phenylalanine | 0.099 g |
| Tyrosine | 0.058 g |
| Valine | 0.125 g |
| Arginine | 0.123 g |
| Histidine | 0.042 g |
| Alanine | 0.076 g |
| Aspartic acid | 0.583 g |
| Glutamic acid | 0.427 g |
| Glycine | 0.069 g |
| Proline | 0.076 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 9.6 mg |
| Thiamin | 0.064 mg |
| Riboflavin | 0.048 mg |
| Niacin | 1.41 mg |
| Pantothenic acid | 0.376 mg |
| Vitamin B-6 | 0.311 mg |
| Folate, total | 28 µg |
| Folate, food | 28 µg |
| Folate, DFE | 28 µg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 6 µg |
| Vitamin A, IU | 10 IU |
| Lutein + zeaxanthin | 30 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 2 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITH PEEL
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
