Serving size:
Proximates | Amount in |
---|
Water | 74 g |
Energy | 132 kcal |
Energy | 552 kJ |
Protein | 5.06 g |
Total lipid (fat) | 7.59 g |
Ash | 2.09 g |
Carbohydrate, by difference | 11.27 g |
Fiber, total dietary | 1.8 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.733 g |
4:0 | 0.24 g |
6:0 | 0.133 g |
8:0 | 0.074 g |
10:0 | 0.166 g |
12:0 | 0.174 g |
14:0 | 0.755 g |
16:0 | 2.094 g |
18:0 | 0.913 g |
Fatty acids, total monounsaturated | 2.149 g |
16:1 undifferentiated | 0.193 g |
18:1 undifferentiated | 1.844 g |
Fatty acids, total polyunsaturated | 0.276 g |
18:2 undifferentiated | 0.175 g |
18:3 undifferentiated | 0.105 g |
Cholesterol | 23 mg |
Minerals | Amount in |
---|
Calcium, Ca | 119 mg |
Iron, Fe | 0.64 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 113 mg |
Potassium, K | 396 mg |
Sodium, Na | 433 mg |
Zinc, Zn | 0.69 mg |
Copper, Cu | 0.16 mg |
Manganese, Mn | 0.161 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.07 g |
Threonine | 0.192 g |
Isoleucine | 0.284 g |
Leucine | 0.443 g |
Lysine | 0.381 g |
Methionine | 0.117 g |
Cystine | 0.044 g |
Phenylalanine | 0.254 g |
Tyrosine | 0.23 g |
Valine | 0.325 g |
Arginine | 0.203 g |
Histidine | 0.151 g |
Alanine | 0.156 g |
Aspartic acid | 0.569 g |
Glutamic acid | 1.141 g |
Glycine | 0.113 g |
Proline | 0.463 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.7 µg |
Vitamin C, total ascorbic acid | 9.9 mg |
Thiamin | 0.064 mg |
Riboflavin | 0.116 mg |
Niacin | 0.993 mg |
Pantothenic acid | 0.387 mg |
Vitamin B-6 | 0.174 mg |
Folate, total | 11 µg |
Folic acid | 3 µg |
Folate, food | 8 µg |
Folate, DFE | 13 µg |
Vitamin A, RAE | 64 µg |
Retinol | 61 µg |
Vitamin A, IU | 264 IU |
LanguaL Codes
- PREPARED FOOD PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- SEMILIQUID WITH SOLID PIECES
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- CHEESE ADDED
- MILK ADDED
- CURED OR AGED
- BUTTER ADDED
- INTERIOR BACTERIA CURED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- HOME PREPARED