Complete Foods

Potato salad, home-prepared

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ProximatesAmount in 100g
Water76 g
Energy143 kcal
Energy598 kJ
Protein2.68 g
Total lipid (fat)8.2 g
Ash1.95 g
Carbohydrate, by difference11.17 g
Fiber, total dietary1.3 g
LipidsAmount in 100g
Fatty acids, total saturated1.429 g
12:00.011 g
14:00.013 g
16:01.034 g
18:00.37 g
Fatty acids, total monounsaturated2.48 g
16:1 undifferentiated0.054 g
18:1 undifferentiated2.418 g
20:10.009 g
Fatty acids, total polyunsaturated3.737 g
18:2 undifferentiated3.345 g
18:3 undifferentiated0.37 g
Cholesterol68 mg
MineralsAmount in 100g
Calcium, Ca19 mg
Iron, Fe0.65 mg
Magnesium, Mg15 mg
Phosphorus, P52 mg
Potassium, K254 mg
Sodium, Na529 mg
Zinc, Zn0.31 mg
Copper, Cu0.118 mg
Manganese, Mn0.101 mg
Amino AcidsAmount in 100g
Tryptophan0.042 g
Threonine0.116 g
Isoleucine0.141 g
Leucine0.202 g
Lysine0.171 g
Methionine0.066 g
Cystine0.051 g
Phenylalanine0.135 g
Tyrosine0.104 g
Valine0.172 g
Arginine0.152 g
Histidine0.062 g
Alanine0.124 g
Aspartic acid0.425 g
Glutamic acid0.387 g
Glycine0.086 g
Proline0.102 g
VitaminsAmount in 100g
Selenium, Se4.1 µg
Vitamin C, total ascorbic acid10 mg
Thiamin0.077 mg
Riboflavin0.06 mg
Niacin0.89 mg
Pantothenic acid0.534 mg
Vitamin B-60.141 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Vitamin A, RAE32 µg
Retinol29 µg
Carotene, beta36 µg
Vitamin A, IU157 IU
LanguaL Codes
  • SALAD (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • POTATO
  • ROOT, TUBER OR BULB, WITHOUT PEEL
  • SEMISOLID WITH SOLID PIECES
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SPICE OR HERB ADDED
  • EGG ADDED
  • FAT OR OIL ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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