Serving size:
Proximates | Amount in |
---|
Water | 62.67 g |
Energy | 177 kcal |
Energy | 742 kJ |
Protein | 1.97 g |
Total lipid (fat) | 8.37 g |
Ash | 1.75 g |
Carbohydrate, by difference | 25.25 g |
Fiber, total dietary | 1.9 g |
Sugars, total | 0.25 g |
Sucrose | 0.08 g |
Glucose (dextrose) | 0.18 g |
Starch | 20.94 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.539 g |
14:0 | 0.02 g |
15:0 | 0.002 g |
16:0 | 0.994 g |
17:0 | 0.006 g |
18:0 | 0.451 g |
20:0 | 0.034 g |
22:0 | 0.024 g |
Fatty acids, total monounsaturated | 4.203 g |
16:1 undifferentiated | 0.017 g |
17:1 | 0.003 g |
18:1 undifferentiated | 4.143 g |
20:1 | 0.038 g |
Fatty acids, total polyunsaturated | 2.177 g |
18:2 undifferentiated | 1.983 g |
18:3 undifferentiated | 0.19 g |
18:3 n-3 c,c,c (ALA) | 0.181 g |
18:3 n-6 c,c,c | 0.009 g |
20:2 n-6 c,c | 0.003 g |
20:4 undifferentiated | 0.001 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 0.53 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 78 mg |
Potassium, K | 265 mg |
Sodium, Na | 428 mg |
Zinc, Zn | 0.28 mg |
Copper, Cu | 0.073 mg |
Manganese, Mn | 0.117 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.019 g |
Threonine | 0.08 g |
Isoleucine | 0.084 g |
Leucine | 0.147 g |
Lysine | 0.129 g |
Methionine | 0.031 g |
Cystine | 0.036 g |
Phenylalanine | 0.095 g |
Tyrosine | 0.072 g |
Valine | 0.119 g |
Arginine | 0.124 g |
Histidine | 0.044 g |
Alanine | 0.091 g |
Aspartic acid | 0.36 g |
Glutamic acid | 0.311 g |
Glycine | 0.079 g |
Proline | 0.087 g |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 7.5 mg |
Thiamin | 0.085 mg |
Riboflavin | 0.036 mg |
Niacin | 1.41 mg |
Pantothenic acid | 0.296 mg |
Vitamin B-6 | 0.117 mg |
Folate, total | 35 µg |
Folate, food | 35 µg |
Folate, DFE | 35 µg |
Carotene, beta | 3 µg |
Vitamin A, IU | 4 IU |
Lutein + zeaxanthin | 15 µg |
Vitamin E (alpha-tocopherol) | 0.24 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 1.11 mg |
Tocopherol, delta | 1.05 mg |
Tocotrienol, alpha | 0.01 mg |
Vitamin K (phylloquinone) | 3.4 µg |
Dihydrophylloquinone | 26.9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS 1.5-7 CM.
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TEXTURED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION