Serving size:
Proximates | Amount in |
---|
Water | 59.64 g |
Energy | 192 kcal |
Energy | 802 kJ |
Protein | 2.13 g |
Total lipid (fat) | 9.05 g |
Ash | 1.89 g |
Carbohydrate, by difference | 27.3 g |
Fiber, total dietary | 2 g |
Sugars, total | 0.27 g |
Sucrose | 0.08 g |
Glucose (dextrose) | 0.19 g |
Starch | 22.64 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.656 g |
14:0 | 0.022 g |
15:0 | 0.002 g |
16:0 | 1.074 g |
17:0 | 0.007 g |
18:0 | 0.488 g |
20:0 | 0.037 g |
22:0 | 0.026 g |
Fatty acids, total monounsaturated | 4.543 g |
16:1 undifferentiated | 0.018 g |
17:1 | 0.003 g |
18:1 undifferentiated | 4.48 g |
20:1 | 0.041 g |
Fatty acids, total polyunsaturated | 2.354 g |
18:2 undifferentiated | 2.144 g |
18:3 undifferentiated | 0.206 g |
20:4 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 14 mg |
Iron, Fe | 0.58 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 84 mg |
Potassium, K | 286 mg |
Sodium, Na | 463 mg |
Zinc, Zn | 0.3 mg |
Copper, Cu | 0.079 mg |
Manganese, Mn | 0.127 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.02 g |
Threonine | 0.087 g |
Isoleucine | 0.09 g |
Leucine | 0.159 g |
Lysine | 0.14 g |
Methionine | 0.034 g |
Cystine | 0.038 g |
Phenylalanine | 0.102 g |
Tyrosine | 0.078 g |
Valine | 0.128 g |
Arginine | 0.135 g |
Histidine | 0.048 g |
Alanine | 0.099 g |
Aspartic acid | 0.389 g |
Glutamic acid | 0.336 g |
Glycine | 0.086 g |
Proline | 0.094 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Fluoride, F | 6.3 µg |
Vitamin C, total ascorbic acid | 4 mg |
Thiamin | 0.069 mg |
Riboflavin | 0.037 mg |
Niacin | 1.448 mg |
Pantothenic acid | 0.32 mg |
Vitamin B-6 | 0.121 mg |
Folate, total | 23 µg |
Folate, food | 23 µg |
Folate, DFE | 23 µg |
Choline, total | 25.4 mg |
Betaine | 0.8 mg |
Carotene, beta | 3 µg |
Vitamin A, IU | 5 IU |
Lutein + zeaxanthin | 16 µg |
Vitamin E (alpha-tocopherol) | 0.26 mg |
Tocopherol, beta | 0.01 mg |
Tocopherol, gamma | 1.21 mg |
Tocopherol, delta | 1.14 mg |
Tocotrienol, alpha | 0.02 mg |
Vitamin K (phylloquinone) | 3.7 µg |
Dihydrophylloquinone | 29.1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS 1.5-7 CM.
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- TEXTURED
- PREVIOUSLY FROZEN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION