Serving size:
| Proximates | Amount in |
|---|
| Water | 47.77 g |
| Energy | 268 kcal |
| Energy | 1123 kJ |
| Protein | 6.08 g |
| Total lipid (fat) | 14.76 g |
| Ash | 3.59 g |
| Carbohydrate, by difference | 27.81 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 1.79 g |
| Sucrose | 0.39 g |
| Glucose (dextrose) | 0.76 g |
| Fructose | 0.56 g |
| Lactose | 0.03 g |
| Maltose | 0.03 g |
| Galactose | 0.03 g |
| Starch | 20.88 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.496 g |
| 8:0 | 0.001 g |
| 10:0 | 0.002 g |
| 12:0 | 0.005 g |
| 14:0 | 0.022 g |
| 15:0 | 0.001 g |
| 16:0 | 1.804 g |
| 17:0 | 0.004 g |
| 18:0 | 0.652 g |
| 20:0 | 0.002 g |
| 22:0 | 0.003 g |
| 24:0 | 0.001 g |
| Fatty acids, total monounsaturated | 3.73 g |
| 14:1 | 0.002 g |
| 16:1 undifferentiated | 0.093 g |
| 18:1 undifferentiated | 3.603 g |
| 20:1 | 0.031 g |
| 22:1 undifferentiated | 0.001 g |
| Fatty acids, total polyunsaturated | 7.516 g |
| 18:2 undifferentiated | 6.613 g |
| 18:3 undifferentiated | 0.862 g |
| 20:4 undifferentiated | 0.032 g |
| 20:5 n-3 (EPA) | 0.001 g |
| 22:6 n-3 (DHA) | 0.008 g |
| Cholesterol | 95 mg |
| Phytosterols | 9 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 32 mg |
| Iron, Fe | 1.67 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 128 mg |
| Potassium, K | 622 mg |
| Sodium, Na | 764 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.18 mg |
| Manganese, Mn | 0.26 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.087 g |
| Threonine | 0.24 g |
| Isoleucine | 0.28 g |
| Leucine | 0.442 g |
| Lysine | 0.389 g |
| Methionine | 0.137 g |
| Cystine | 0.105 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.23 g |
| Valine | 0.369 g |
| Arginine | 0.342 g |
| Histidine | 0.141 g |
| Alanine | 0.267 g |
| Aspartic acid | 1.011 g |
| Glutamic acid | 1.007 g |
| Glycine | 0.198 g |
| Proline | 0.261 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 8.9 µg |
| Vitamin C, total ascorbic acid | 27.6 mg |
| Thiamin | 0.158 mg |
| Riboflavin | 0.173 mg |
| Niacin | 1.672 mg |
| Pantothenic acid | 0.757 mg |
| Vitamin B-6 | 0.448 mg |
| Folate, total | 41 µg |
| Folic acid | 6 µg |
| Folate, food | 35 µg |
| Folate, DFE | 45 µg |
| Choline, total | 74.2 mg |
| Betaine | 3 mg |
| Vitamin B-12 | 0.29 µg |
| Vitamin A, RAE | 32 µg |
| Retinol | 31 µg |
| Carotene, beta | 4 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 113 IU |
| Lutein + zeaxanthin | 87 µg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.13 mg |
| Tocopherol, delta | 0.01 mg |
| Tocotrienol, alpha | 0.01 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D3 (cholecalciferol) | 0.3 µg |
| Vitamin D | 11 IU |
| Vitamin K (phylloquinone) | 2.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS 0.3-1.5 CM.
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- EGG ADDED
- FAT OR OIL ADDED
- FLAVORING, SPICE OR HERB ADDED
- WHEAT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- HOME PREPARED
