Serving size:
| Proximates | Amount in |
|---|
| Water | 74.37 g |
| Energy | 127 kcal |
| Energy | 531 kJ |
| Protein | 22.54 g |
| Total lipid (fat) | 3.4 g |
| Ash | 1.07 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.074 g |
| 14:0 | 0.037 g |
| 16:0 | 0.68 g |
| 17:0 | 0.008 g |
| 18:0 | 0.348 g |
| Fatty acids, total monounsaturated | 1.473 g |
| 16:1 undifferentiated | 0.096 g |
| 18:1 undifferentiated | 1.359 g |
| 18:1 c | 1.344 g |
| 18:1 t | 0.015 g |
| 20:1 | 0.018 g |
| Fatty acids, total polyunsaturated | 0.488 g |
| 18:2 undifferentiated | 0.406 g |
| 18:2 n-6 c,c | 0.406 g |
| 18:3 undifferentiated | 0.012 g |
| 18:3 n-3 c,c,c (ALA) | 0.012 g |
| 20:2 n-6 c,c | 0.013 g |
| 20:4 undifferentiated | 0.057 g |
| Fatty acids, total trans | 0.015 g |
| Fatty acids, total trans-monoenoic | 0.015 g |
| Cholesterol | 60 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.89 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 229 mg |
| Potassium, K | 378 mg |
| Sodium, Na | 54 mg |
| Zinc, Zn | 1.95 mg |
| Copper, Cu | 0.076 mg |
| Manganese, Mn | 0.014 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.268 g |
| Threonine | 0.991 g |
| Isoleucine | 1.068 g |
| Leucine | 1.856 g |
| Lysine | 2.005 g |
| Methionine | 0.618 g |
| Cystine | 0.254 g |
| Phenylalanine | 0.937 g |
| Tyrosine | 0.893 g |
| Valine | 1.14 g |
| Arginine | 1.453 g |
| Histidine | 0.917 g |
| Alanine | 1.291 g |
| Aspartic acid | 2.109 g |
| Glutamic acid | 3.444 g |
| Glycine | 1.019 g |
| Proline | 0.912 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 25.8 µg |
| Thiamin | 0.645 mg |
| Riboflavin | 0.465 mg |
| Niacin | 9.602 mg |
| Pantothenic acid | 0.982 mg |
| Vitamin B-6 | 0.722 mg |
| Choline, total | 88.9 mg |
| Betaine | 4.8 mg |
| Vitamin B-12 | 0.87 µg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
LanguaL Codes
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
