| Proximates | Amount in 100g |
|---|---|
| Water | 21.8 g |
| Energy | 615 kcal |
| Energy | 2573 kJ |
| Protein | 11.8 g |
| Total lipid (fat) | 62.4 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 1.4 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 23.056 g |
| 10:0 | 0.25 g |
| 12:0 | 0.239 g |
| 14:0 | 0.954 g |
| 16:0 | 14.348 g |
| 18:0 | 7.266 g |
| Fatty acids, total monounsaturated | 28.555 g |
| 16:1 undifferentiated | 1.963 g |
| 18:1 undifferentiated | 26.581 g |
| Fatty acids, total polyunsaturated | 7.32 g |
| 18:2 undifferentiated | 6.507 g |
| 18:3 undifferentiated | 0.813 g |
| Cholesterol | 67 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 128 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 685 mg |
| Zinc, Zn | 1.15 mg |
| Copper, Cu | 0.064 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.106 g |
| Threonine | 0.495 g |
| Isoleucine | 0.593 g |
| Leucine | 0.985 g |
| Lysine | 1.049 g |
| Methionine | 0.281 g |
| Cystine | 0.141 g |
| Phenylalanine | 0.502 g |
| Tyrosine | 0.396 g |
| Valine | 0.673 g |
| Arginine | 0.819 g |
| Histidine | 0.476 g |
| Alanine | 0.809 g |
| Aspartic acid | 1.19 g |
| Glutamic acid | 1.862 g |
| Glycine | 0.888 g |
| Proline | 0.694 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 36.3 µg |
| Thiamin | 0.45 mg |
| Riboflavin | 0.14 mg |
| Niacin | 2.1 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
