Serving size:
| Proximates | Amount in |
|---|
| Water | 56.9 g |
| Energy | 271 kcal |
| Energy | 1134 kJ |
| Protein | 24.1 g |
| Total lipid (fat) | 18.6 g |
| Ash | 0.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 6.449 g |
| 10:0 | 0.02 g |
| 12:0 | 0.09 g |
| 14:0 | 0.34 g |
| 16:0 | 4.129 g |
| 18:0 | 1.87 g |
| Fatty acids, total monounsaturated | 8.759 g |
| 16:1 undifferentiated | 0.7 g |
| 18:1 undifferentiated | 7.889 g |
| 20:1 | 0.17 g |
| Fatty acids, total polyunsaturated | 1.93 g |
| 18:2 undifferentiated | 1.84 g |
| 18:3 undifferentiated | 0.09 g |
| Cholesterol | 146 mg |
- Carbohydrate Factor
- 4.11
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 19 mg |
| Iron, Fe | 4.99 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 174 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 109 mg |
| Zinc, Zn | 4.53 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.01 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.278 g |
| Threonine | 1.018 g |
| Isoleucine | 1.099 g |
| Leucine | 1.932 g |
| Lysine | 1.97 g |
| Methionine | 0.54 g |
| Phenylalanine | 0.999 g |
| Valine | 1.253 g |
| Arginine | 1.488 g |
| Histidine | 0.605 g |
| Aspartic acid | 2.24 g |
| Glutamic acid | 3.035 g |
| Glycine | 1.781 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 15.5 µg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.317 mg |
| Riboflavin | 0.51 mg |
| Niacin | 5.34 mg |
| Pantothenic acid | 0.507 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 2.39 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- TONGUE
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BRAISED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
