Serving size:
Proximates | Amount in |
---|
Water | 46.05 g |
Energy | 378 kcal |
Energy | 1582 kJ |
Protein | 17.75 g |
Total lipid (fat) | 33.5 g |
Ash | 0.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 11.64 g |
14:0 | 0.53 g |
16:0 | 7.6 g |
18:0 | 3.51 g |
Fatty acids, total monounsaturated | 15.8 g |
16:1 undifferentiated | 1.22 g |
18:1 undifferentiated | 14.58 g |
Fatty acids, total polyunsaturated | 3.68 g |
18:2 undifferentiated | 3.19 g |
18:3 undifferentiated | 0.28 g |
20:4 undifferentiated | 0.21 g |
Cholesterol | 97 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 18 mg |
Iron, Fe | 0.99 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 50 mg |
Potassium, K | 349 mg |
Sodium, Na | 63 mg |
Zinc, Zn | 2.31 mg |
Copper, Cu | 0.084 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.089 g |
Threonine | 0.55 g |
Isoleucine | 0.408 g |
Leucine | 0.905 g |
Lysine | 1.012 g |
Methionine | 0.32 g |
Cystine | 0.23 g |
Phenylalanine | 0.479 g |
Tyrosine | 0.32 g |
Valine | 0.515 g |
Arginine | 1.189 g |
Histidine | 0.302 g |
Alanine | 1.278 g |
Aspartic acid | 1.384 g |
Glutamic acid | 2.13 g |
Glycine | 2.361 g |
Proline | 1.509 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.7 µg |
Thiamin | 0.21 mg |
Riboflavin | 0.11 mg |
Niacin | 2.06 mg |
Pantothenic acid | 0.673 mg |
Vitamin B-6 | 0.37 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Vitamin B-12 | 0.88 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE OR SHELL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- CUT OF MEAT, OTHER
- TAIL