Serving size:
Proximates | Amount in |
---|
Water | 46.7 g |
Energy | 396 kcal |
Energy | 1657 kJ |
Protein | 17 g |
Total lipid (fat) | 35.8 g |
Ash | 0.4 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 12.45 g |
14:0 | 0.57 g |
16:0 | 8.13 g |
18:0 | 3.75 g |
Fatty acids, total monounsaturated | 16.89 g |
16:1 undifferentiated | 1.31 g |
18:1 undifferentiated | 15.58 g |
Fatty acids, total polyunsaturated | 3.94 g |
18:2 undifferentiated | 3.41 g |
18:3 undifferentiated | 0.3 g |
20:4 undifferentiated | 0.23 g |
Cholesterol | 129 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 14 mg |
Iron, Fe | 0.79 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 47 mg |
Potassium, K | 157 mg |
Sodium, Na | 25 mg |
Zinc, Zn | 1.64 mg |
Copper, Cu | 0.067 mg |
Manganese, Mn | 0.006 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.102 g |
Threonine | 0.595 g |
Isoleucine | 0.391 g |
Leucine | 0.952 g |
Lysine | 1.02 g |
Methionine | 0.306 g |
Cystine | 0.22 g |
Phenylalanine | 0.51 g |
Tyrosine | 0.34 g |
Valine | 0.51 g |
Arginine | 1.173 g |
Histidine | 0.306 g |
Alanine | 1.258 g |
Aspartic acid | 1.428 g |
Glutamic acid | 2.193 g |
Glycine | 2.261 g |
Proline | 1.428 g |
Vitamins | Amount in |
---|
Selenium, Se | 3.1 µg |
Thiamin | 0.07 mg |
Riboflavin | 0.07 mg |
Niacin | 1.12 mg |
Pantothenic acid | 0.423 mg |
Vitamin B-6 | 0.27 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 0.55 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE OR SHELL
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- CUT OF MEAT, OTHER
- TAIL