Pork, fresh, variety meats and by-products, spleen, raw

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ProximatesAmount in 100g
Water78.43 g
Energy100 kcal
Energy418 kJ
Protein17.86 g
Total lipid (fat)2.59 g
Ash1.53 g
LipidsAmount in 100g
Fatty acids, total saturated0.86 g
12:00.01 g
14:00.06 g
16:00.46 g
18:00.33 g
Fatty acids, total monounsaturated0.69 g
16:1 undifferentiated0.1 g
18:1 undifferentiated0.59 g
Fatty acids, total polyunsaturated0.19 g
18:2 undifferentiated0.19 g
Cholesterol363 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe22.32 mg
Magnesium, Mg13 mg
Phosphorus, P260 mg
Potassium, K396 mg
Sodium, Na98 mg
Zinc, Zn2.54 mg
Copper, Cu0.131 mg
Manganese, Mn0.072 mg
Amino AcidsAmount in 100g
Tryptophan0.183 g
Threonine0.714 g
Isoleucine0.797 g
Leucine1.46 g
Lysine1.334 g
Methionine0.331 g
Cystine0.229 g
Phenylalanine0.763 g
Tyrosine0.5 g
Valine0.971 g
Arginine0.974 g
Histidine0.426 g
Alanine1.154 g
Aspartic acid1.571 g
Glutamic acid2.051 g
Glycine1.143 g
Proline0.995 g
VitaminsAmount in 100g
Selenium, Se32.8 µg
Vitamin C, total ascorbic acid28.5 mg
Thiamin0.13 mg
Riboflavin0.3 mg
Niacin5.867 mg
Pantothenic acid1.055 mg
Vitamin B-60.06 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-123.26 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • SPLEEN
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • NO PRESERVATION METHOD USED
  • NO PACKING MEDIUM USED
  • NO CONTAINER OR WRAPPING USED
  • NO FOOD CONTACT SURFACE PRESENT
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN