Serving size:
Proximates | Amount in |
---|
Water | 66.7 g |
Energy | 149 kcal |
Energy | 623 kJ |
Protein | 28.2 g |
Total lipid (fat) | 3.2 g |
Ash | 1.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.06 g |
12:0 | 0.01 g |
14:0 | 0.07 g |
16:0 | 0.57 g |
18:0 | 0.4 g |
Fatty acids, total monounsaturated | 0.86 g |
16:1 undifferentiated | 0.12 g |
18:1 undifferentiated | 0.73 g |
Fatty acids, total polyunsaturated | 0.23 g |
18:2 undifferentiated | 0.23 g |
Cholesterol | 504 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 22.23 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 283 mg |
Potassium, K | 227 mg |
Sodium, Na | 107 mg |
Zinc, Zn | 3.54 mg |
Copper, Cu | 0.133 mg |
Manganese, Mn | 0.045 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.289 g |
Threonine | 1.128 g |
Isoleucine | 1.259 g |
Leucine | 2.306 g |
Lysine | 2.107 g |
Methionine | 0.523 g |
Cystine | 0.361 g |
Phenylalanine | 1.205 g |
Tyrosine | 0.79 g |
Valine | 1.534 g |
Arginine | 1.539 g |
Histidine | 0.672 g |
Alanine | 1.822 g |
Aspartic acid | 2.482 g |
Glutamic acid | 3.24 g |
Glycine | 1.805 g |
Proline | 1.571 g |
Vitamins | Amount in |
---|
Selenium, Se | 49.6 µg |
Vitamin C, total ascorbic acid | 11.6 mg |
Thiamin | 0.139 mg |
Riboflavin | 0.258 mg |
Niacin | 5.938 mg |
Pantothenic acid | 0.892 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 2.76 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SPLEEN
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BRAISED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN