Serving size:
Proximates | Amount in |
---|
Water | 56.87 g |
Energy | 304 kcal |
Energy | 1272 kJ |
Protein | 15.03 g |
Total lipid (fat) | 26.54 g |
Ash | 1.56 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 9.82 g |
14:0 | 0.22 g |
16:0 | 6.13 g |
18:0 | 3.37 g |
Fatty acids, total monounsaturated | 12.26 g |
16:1 undifferentiated | 0.44 g |
18:1 undifferentiated | 11.41 g |
20:1 | 0.32 g |
Fatty acids, total polyunsaturated | 2.44 g |
18:2 undifferentiated | 2.14 g |
18:3 undifferentiated | 0.16 g |
20:4 undifferentiated | 0.05 g |
Cholesterol | 77 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 315 mg |
Iron, Fe | 4.25 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 200 mg |
Potassium, K | 298 mg |
Sodium, Na | 50 mg |
Zinc, Zn | 2.44 mg |
Copper, Cu | 0.082 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.202 g |
Threonine | 0.617 g |
Isoleucine | 0.689 g |
Leucine | 1.099 g |
Lysine | 1.18 g |
Methionine | 0.313 g |
Cystine | 0.169 g |
Phenylalanine | 0.648 g |
Tyrosine | 0.518 g |
Valine | 0.913 g |
Arginine | 1.074 g |
Histidine | 0.54 g |
Alanine | 0.874 g |
Aspartic acid | 1.152 g |
Glutamic acid | 1.983 g |
Glycine | 0.862 g |
Proline | 0.718 g |
Vitamins | Amount in |
---|
Selenium, Se | 32.9 µg |
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.697 mg |
Riboflavin | 0.201 mg |
Niacin | 3.171 mg |
Pantothenic acid | 0.59 mg |
Vitamin B-6 | 0.37 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Vitamin B-12 | 0.58 µg |
Vitamin A, RAE | 3 µg |
Retinol | 3 µg |
Vitamin A, IU | 10 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- MEAT PART
- SOLID
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN