Complete Foods

Pork, fresh, variety meats and by-products, lungs, cooked, braised

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ProximatesAmount in 100g
Water80 g
Energy99 kcal
Energy414 kJ
Protein16.6 g
Total lipid (fat)3.1 g
Ash0.9 g
LipidsAmount in 100g
Fatty acids, total saturated1.09 g
14:00.03 g
16:00.72 g
18:00.33 g
Fatty acids, total monounsaturated0.7 g
16:1 undifferentiated0.06 g
18:1 undifferentiated0.63 g
Fatty acids, total polyunsaturated0.38 g
18:2 undifferentiated0.13 g
20:4 undifferentiated0.2 g
20:5 n-3 (EPA)0.01 g
22:5 n-3 (DPA)0.03 g
22:6 n-3 (DHA)0.01 g
Cholesterol387 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca8 mg
Iron, Fe16.41 mg
Magnesium, Mg12 mg
Phosphorus, P186 mg
Potassium, K151 mg
Sodium, Na81 mg
Zinc, Zn2.45 mg
Copper, Cu0.08 mg
Manganese, Mn0.015 mg
Amino AcidsAmount in 100g
Tryptophan0.146 g
Threonine0.584 g
Isoleucine0.664 g
Leucine1.288 g
Lysine1.211 g
Methionine0.268 g
Cystine0.261 g
Phenylalanine0.691 g
Tyrosine0.47 g
Valine0.988 g
Arginine0.863 g
Histidine0.42 g
Alanine1.049 g
Aspartic acid1.493 g
Glutamic acid1.726 g
Glycine1.211 g
Proline1.062 g
VitaminsAmount in 100g
Selenium, Se23.4 µg
Vitamin C, total ascorbic acid7.9 mg
Thiamin0.079 mg
Riboflavin0.322 mg
Niacin1.364 mg
Pantothenic acid0.663 mg
Vitamin B-60.08 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin B-122.03 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • LUNG
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BRAISED
  • NO TREATMENT APPLIED
  • NO PRESERVATION METHOD USED
  • NO PACKING MEDIUM USED
  • NO CONTAINER OR WRAPPING USED
  • NO FOOD CONTACT SURFACE PRESENT
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
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