Complete Foods

Pork, fresh, variety meats and by-products, kidneys, cooked, braised

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ProximatesAmount in 100g
Water68.7 g
Energy151 kcal
Energy632 kJ
Protein25.4 g
Total lipid (fat)4.7 g
Ash1.3 g
LipidsAmount in 100g
Fatty acids, total saturated1.51 g
12:00.01 g
14:00.05 g
16:00.85 g
18:00.6 g
Fatty acids, total monounsaturated1.55 g
16:1 undifferentiated0.12 g
18:1 undifferentiated1.4 g
20:10.02 g
Fatty acids, total polyunsaturated0.38 g
18:2 undifferentiated0.25 g
18:3 undifferentiated0.01 g
20:4 undifferentiated0.12 g
Cholesterol480 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe5.29 mg
Magnesium, Mg18 mg
Phosphorus, P240 mg
Potassium, K143 mg
Sodium, Na80 mg
Zinc, Zn4.15 mg
Copper, Cu0.683 mg
Manganese, Mn0.149 mg
Amino AcidsAmount in 100g
Tryptophan0.329 g
Threonine1.053 g
Isoleucine1.357 g
Leucine2.28 g
Lysine1.829 g
Methionine0.545 g
Cystine0.557 g
Phenylalanine1.199 g
Tyrosine0.914 g
Valine1.463 g
Arginine1.561 g
Histidine0.61 g
Alanine1.597 g
Aspartic acid2.386 g
Glutamic acid3.032 g
Glycine1.609 g
Proline1.573 g
VitaminsAmount in 100g
Selenium, Se311.5 µg
Vitamin C, total ascorbic acid10.6 mg
Thiamin0.396 mg
Riboflavin1.586 mg
Niacin5.785 mg
Pantothenic acid2.873 mg
Vitamin B-60.46 mg
Folate, total41 µg
Folate, food41 µg
Folate, DFE41 µg
Vitamin B-127.79 µg
Vitamin A, RAE78 µg
Retinol78 µg
Vitamin A, IU260 IU
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • KIDNEY
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BRAISED
  • NO TREATMENT APPLIED
  • NO PRESERVATION METHOD USED
  • NO PACKING MEDIUM USED
  • NO CONTAINER OR WRAPPING USED
  • NO FOOD CONTACT SURFACE PRESENT
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
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