Serving size:
| Proximates | Amount in |
|---|
| Water | 68.08 g |
| Energy | 148 kcal |
| Energy | 619 kJ |
| Protein | 23.6 g |
| Total lipid (fat) | 5.05 g |
| Ash | 1 g |
| Carbohydrate, by difference | 0.4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.34 g |
| 12:0 | 0.01 g |
| 14:0 | 0.1 g |
| 16:0 | 0.69 g |
| 18:0 | 0.52 g |
| Fatty acids, total monounsaturated | 1.18 g |
| 16:1 undifferentiated | 0.11 g |
| 18:1 undifferentiated | 1.05 g |
| 20:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| 18:2 undifferentiated | 0.89 g |
| 18:3 undifferentiated | 0.1 g |
| 20:4 undifferentiated | 0.31 g |
| Cholesterol | 221 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 7 mg |
| Iron, Fe | 5.83 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 178 mg |
| Potassium, K | 206 mg |
| Sodium, Na | 35 mg |
| Zinc, Zn | 3.09 mg |
| Copper, Cu | 0.508 mg |
| Manganese, Mn | 0.073 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.272 g |
| Threonine | 1.035 g |
| Isoleucine | 1.137 g |
| Leucine | 2.13 g |
| Lysine | 1.952 g |
| Methionine | 0.604 g |
| Cystine | 0.423 g |
| Phenylalanine | 1.042 g |
| Tyrosine | 0.808 g |
| Valine | 1.25 g |
| Arginine | 1.586 g |
| Histidine | 0.6 g |
| Alanine | 1.514 g |
| Aspartic acid | 2.137 g |
| Glutamic acid | 3.787 g |
| Glycine | 1.284 g |
| Proline | 1.087 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 18.3 µg |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.555 mg |
| Riboflavin | 1.702 mg |
| Niacin | 6.05 mg |
| Pantothenic acid | 2.47 mg |
| Vitamin B-6 | 0.39 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 3.79 µg |
| Vitamin A, RAE | 7 µg |
| Retinol | 7 µg |
| Vitamin A, IU | 22 IU |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- HEART (ANIMAL)
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BRAISED
- NO TREATMENT APPLIED
- NO PRESERVATION METHOD USED
- NO PACKING MEDIUM USED
- NO CONTAINER OR WRAPPING USED
- NO FOOD CONTACT SURFACE PRESENT
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
