Complete Foods

Pork, fresh, variety meats and by-products, feet, raw

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ProximatesAmount in 100g
Water64.99 g
Energy212 kcal
Energy889 kJ
Protein23.16 g
Total lipid (fat)12.59 g
Ash0.68 g
LipidsAmount in 100g
Fatty acids, total saturated3.57 g
10:00.011 g
14:00.154 g
16:02.464 g
17:00.022 g
18:00.905 g
20:00.014 g
Fatty acids, total monounsaturated6.289 g
16:1 undifferentiated0.493 g
18:1 undifferentiated5.682 g
20:10.114 g
Fatty acids, total polyunsaturated1.092 g
18:2 undifferentiated0.93 g
18:3 undifferentiated0.043 g
18:3 n-3 c,c,c (ALA)0.043 g
20:2 n-6 c,c0.054 g
20:3 undifferentiated0.012 g
20:4 undifferentiated0.053 g
Cholesterol88 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca70 mg
Iron, Fe0.58 mg
Magnesium, Mg6 mg
Phosphorus, P75 mg
Potassium, K63 mg
Sodium, Na132 mg
Zinc, Zn0.76 mg
Copper, Cu0.07 mg
VitaminsAmount in 100g
Selenium, Se23.3 µg
Thiamin0.026 mg
Riboflavin0.106 mg
Niacin1.13 mg
Pantothenic acid0.303 mg
Vitamin B-60.053 mg
Folate, total10 µg
Folate, food10 µg
Folate, DFE10 µg
Vitamin B-120.52 µg
Vitamin E (alpha-tocopherol)0.02 mg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1000 PORK PRODUCTS (USDA SR)
  • SWINE
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • NO PRESERVATION METHOD USED
  • NO PACKING MEDIUM USED
  • NO CONTAINER OR WRAPPING USED
  • NO FOOD CONTACT SURFACE PRESENT
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
  • FOOT (MEAT CUT)
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